Shift Your Pain, Bring On Your Pleasure

The 7 Day Shift


Are you ready to stop your sexual pain ruling your life?

This course will show you how.

The 7 Day Shift is a unique, self guided 7 day program, where I am going to show you how to use what you already have inside of you (your nervous system and neurotransmitters!), and use them to switch off your pain, itching or burning. 

In this program, I am going to guide you, step by step, day by day, so that by the end of the 7 days, you will:

  • experience relief from your sexual pain or your relentless symptoms of itching, burning and pain.
  • know what it is to wake up without your pain being the first thing you think of
  • feel hope for a future filled with sex, turn on, and pleasure 
  • and, of course, have amazing feelings in parts of your body that only ever seem to feel bad 

Click enroll now, and get instant access

The 7 Day Shift is for you if:

  • You’re tired of not being able to have great sex because your pain, itching and burning get in the way. You want a life where you don’t have to say no, when all you really want to say is yes, yes, yes. 
  • You know that there has to be more to life than sitting at home alone on another Saturday night, because you don’t know if anyone would be interested in dating you if sex hurts like this for the rest of your life.
  • You don’t want to have to deal with the fear of not knowing how long feeling this bad is going to last, and the shame about what other people think of you, anymore. 

 It’s time to take The 7 Day Shift, and take a step into your future, without sexual pain, itching or burning ruling your life.

Whatever your diagnosis, or even if you don’t have one, if you are experiencing painful sex or pelvic symptoms, this is the place to begin your transformation.

I don’t know what I expected when I decided to give myself the 7 Day Shift, but it wasn’t a deeper connection to my heart and my body, and a feeling of warmth and pleasure oozing everywhere. That’s what I got, and I’m glad I did.

~ N, Australia

Here is what is included in the 7 Day Shift:

7 days Of Content:

7 Days of powerful audio and video meditations, practices and prompts, that you can use to dig deep into your own healing.

Bite sized practices:

Bite sized information and inspiration will arrive daily in your inbox, designed to inspire, not overwhelm!

Worksheets to guide you:

You will receive a fillable pdf so that you can track your realisations, a-ha moments, and healing. Writing our healing down makes it real and helps it stick! 

Ready to shift your pain, and bring on your pleasure?

Frequently asked questions:

How do I access the 7 Day Shift?

Once you enrol you will receive a welcome email with your fillable pdf, and other information to get you settled in. Then, every day for 7 days, you will receive another email in your inbox. You simply need to follow along with what the email is offering you.

How much time does it take?

The practices are designed to be bite sized, so you can add them to your already busy life with minimum stress. If you can set aside 20 minutes per day for 7 days, you can do the 7 Day Shift!

Do I get support or access to you 1:1?

This course is designed to self guided, however, I would love to hear how you are doing, and you will be encouraged to reply to the emails and let me know. For additional 1:1 support, please book a time to speak to me here, so we can discuss the options.

What is the investment?

A one time payment of USD$14 (approximately A$20/ €10).

You are just one step away from shifting your pain, and bringing on your pleasure