Sensual Aliveness: An 8 week course for Women to Heal Body Shame and Ignite Desire
Do you feel disconnected from your sensual or sexual self?
Do you long to feel desire, but instead notice numbness, resistance, or confusion?
Do you carry shame about your body, how it looks, smells, feels, or responds?
Do you crave intimacy but struggle to feel safe or fully present in your body during touch?
Do you compare your sexuality to others and wonder if you’re missing something essential?
If any of this resonates, Sensual Aliveness was created for you.
Sensual Aliveness is for women who long to reconnect with their bodies in a way that feels safe, private, and deeply honoring.
It’s for those ready to soften shame, explore their sensuality without pressure or performance, and gently awaken the pleasure and desire that live within.
Whether you’ve experienced disconnection, trauma, numbness, or simply a longing for more, this course invites you to rediscover your feminine body as a source of wisdom, power, and sensual aliveness, on your own terms.
Through guided self-touch, embodied practices, and intimate learning, you’ll be supported in reclaiming your body as a place of pleasure, presence, and self-love.
Course Breakdown: Your 8-Week Journey into Sensual Aliveness
-
It all begins with your body—the home of your sensuality, your sexuality, your power.
Over these two weeks, with over 2 hours of video content, you’ll be gently guided on a slow, reverent journey through your feminine body. Through embodied movement, guided self-touch, and intimate learning, you’ll begin to awaken areas that may have gone numb or quiet over time.
You’ll explore your unique pleasure pathways, deepen your connection to sensation, and start to feel the quiet hum of aliveness returning. This is where healing begins, not by fixing, but by listening, softening, and coming home.
-
Whether your relationship with your vulva and vagina feels like best friends forever or don’t look, don’t touch, these weeks invite you into a deeper, more loving way of being with this sacred place.
Through gentle movement, breathwork, nurturing learning, and guided self-touch, you’ll create space for healing, pleasure, and connection, no matter your history.
This invitation holds welcome and tenderness for all bodies, including those with pain, surgery, scarring, illness, or other challenges.
Together, we’ll honor your unique experience and open the door to greater reverence and self-love.
-
Your breasts are a beautiful physical expression of your heart’s capacity for love, and yet many women carry disconnection, shame, or numbness here.
In these weeks, through gentle movement, guided self-touch, nurturing self-massage, and loving learning, you’ll begin to open your breasts to receive more self-love, awaken sexual energy, and invite deeper sensations of peace and pleasure.
This gentle work honors every body, including those with scarring or who have experienced surgery, offering a compassionate space to reconnect and reclaim this vital part of your sensual aliveness.
-
Your womb and cervix hold some of the greatest wisdom and power you will ever know, but how often do we truly nurture a relationship with her?
In these weeks, through gentle learning, guided self-touch, and meditative practices, you’ll be invited to deepen your connection with your womb and cervix, and all the healing, pleasure, and insight they hold.
This work embraces every experience, including pain, surgeries, scarring, or even if your physical womb is no longer present, offering a sacred space to reclaim your embodied feminine power.
I’m deeply honored to be offering this course
Our connection to our bodies, our sensuality, our inner knowing, our aliveness, is clouded by shame, judgment, and silence. And while this is something that comes up often in my work, it’s always spoken of quietly, as if each woman believes she’s the only one struggling.
You’re not the only one.
In fact, I don’t know a single woman who hasn’t at some point felt disconnected from her body, shut down her desire, or questioned whether her sensuality was too much… or not enough. We’ve inherited a culture that teaches us to numb out, to perform, to hide what is most natural and alive in us.
But this doesn’t have to be where the story ends.
When we begin to meet our bodies with gentleness instead of judgment,
when we choose curiosity over shame, and safety over striving,
when we slow down and listen,
something beautiful happens. Desire stirs. Sensuality returns.
And a deeper, more loving connection to self becomes possible.
Sensual Aliveness was created as a space for that return. A private, guided journey for women who long to feel more at home in their bodies, more open to pleasure, and more connected to themselves.
This is the guide you never received.
This is the wisdom your body has been waiting for.
Course Logistics
Duration:
8 weeks of rich, embodied exploration
Format:
100% online: explore in the privacy of your own home, at your own pace
What You’ll Receive:
Weekly video teachings and guided self-touch practices
Weekly embodiment practices (movement, breath, and meditation)
A beautifully designed Sensual Awakening guidebook to capture your reflections, insights, and embodied experiences… all in one sacred place.
2 years access to all course content
Accessibility & Inclusivity:
All practices are trauma-informed and adaptable for different needs. This course welcomes you whether you're navigating pain, illness, surgery, or disconnection, and whether you're in a relationship, single, or anywhere in between.
How It Works:
Once you enroll, you'll receive a welcome email with immediate access to Week 1. Each new module will be released weekly, but you can move through the content at your own pace. Each week you will also receive a reminder email once your new content is released.
Are you ready to come home to your body, gently, lovingly, and on your own terms?
To soften shame, awaken your sensuality, and feel desire stir from within?
If so, take my hand, and let’s begin.