I’m Naomi Harris. I help women with painful sex and low desire.
Naturopath & 1:1 online coach. Gentle, body-led, at your pace.
Here is what I do:
You’re here because sex hurts, or your body isn’t responding the way you want, or you don’t feel desire or orgasm at all.
I work with all of it: painful penetration, vaginal and vulvar pain, low libido, no desire or arousal, and no orgasm or orgasm that’s hard to reach (or disappointing like a sneeze).
I’m a naturopath and sexual health practitioner. I’ve worked with hundreds of women, and I don’t treat sexual problems as something to be ashamed of or to be fixed by trying harder (trying harder really doesn’t work!).
And, I work online so it doesn’t matter where you are in the world.
What happens when you work with me?
We start by looking at what’s actually happening, not just in your symptoms but deeper: your pelvic tissues, your arousal patterns, what hurts or goes numb and when, and how your nervous system responds to touch and sex. You learn to understand your own body instead of guessing and hoping for the best (and trust me, knowledge is power!)
From there, you get specific ‘homeplay’. I give you simple, body-based practices chosen for your situation. Many take just a few minutes a day, and you do them in private.
We work together for at least four months, because changes in pain, arousal and orgasm take time. You get online calls, plus WhatsApp support between sessions when something comes up. The most important thing? You feel supported, seen, heard and respected the whole way through.
You set the pace, I don’t push. But I will tell you the truth, including when I see something that needs to be looked at in more depth, and I’ll tell you what I’m seeing and why.
Who this is for?
Women with painful sex, vulvar or vaginal pain, pelvic tension, low or absent desire, arousal that doesn’t build, or difficulty reaching orgasm. If you’ve been told it’s in your head, or you think that you have tried everything and nothing works, this is for you.
(Yes, I do occasionally work with men with the same issues, guys please reach out for a conversation if you are curious).
Not ready to talk to me about this yet?
Scroll down for some other places that you can start.
You can find out more about me: Read my story, and what got me here.
And if you are ready to chat: click here.
I worked with Naomi in relation to endometrial pain I was suffering with during my menstrual cycle. My pain was so severe it would cause me to pass out. It was so refreshing to work with Naomi... Following my time spent with Naomi and practicing the activities she suggested I am very happy to say I have now had three cycles with zero pain.
J, Australia
I feel so grateful to you. I was at a point of considering giving up work, and I love my job but it is too much when struggling with pain. Yesterday I had pain coming on and rather than let myself get anxious about it which makes it worse, I just used every moment I was alone, a few minutes here and there, to focus on being kind to my body, some squeezing and breathing and I was able to move past it before it completely ruined my day. Over the years I have learned so many techniques, but now as I (do what you taught me) it just works for me. I feel so grateful to you.
C, Australia
I never had an orgasm during sex with men. And sometimes I had pain during sex (just few poses). We had a very productive online session and she showed me 2 simple exercises. I actually couldn’t believe those could work, but still did them. And I was soooo shocked to get my first orgasm with a man just few weeks later!! And for the first time it was a vaginal orgasm!!
E, Germany
Start here. Get to know me first.
Meet Naomi:
Hi, I’m Naomi. For years, I was shut down. I wasn’t orgasming. I was hiding myself, living with genital and sexual pain, and silently struggling. Eventually, something in me whispered: There has to be more than this. And thank goodness past-me listened, because that’s when everything began to change.
At the time, I was already working as a naturopath, helping hundreds of women heal and thrive. But as I began to explore my own sexuality and take those first, terrifying steps toward healing, I started to see something profound: our sensuality and sexuality aren’t separate from our well-being, they’re essential to it.
That realization transformed my life, and the lives of my clients.
Today, I have the absolute privilege of doing the work I was born for. I'm a genital pain and sexual pleasure expert, and I support hundreds of women each year to reclaim their bodies, awaken their desire, and live turned-on, pleasure-filled lives.
And personally? After years of painful relationships and deep loneliness, I’m now in a deeply loving, playful, passionate relationship with my life partner. Intimacy has become a space of joy, connection, laughter, and deep, embodied pleasure.
Finding Naomi, is the best that could have happen to me. In a desert full of pain, suffering and anxiety she still believed that I‘m not broken and that there is a chance for me to heal. I lost the hope that I will heal after 4.5 years of pain. After only one week I realised that she was right. I got a bit of a pain release because she taught me how to breathe correctly into my pelvis and gave me some advice how to get back the connection to my body. The hardest part on my journey was that I thought there is some skin adhesion at my clitoris that no doctor believed in. Naomi helped me to deal with it. After three weeks of work the tissue released almost completely. That took so much anxiety and pain away from me.
A, Germany
I am soooooo grateful for our work together! I felt so supported and safe, and learned oodles, and the pain has disappeared so thank you thank you thank you.
A, Australia
I’m doing great - I haven’t felt any issues in the bladder or urinary way. It seems our last session really healed something.
L, Holland
I’m so happy. Even with doing your suggested exercises only when I remember, so not obsessively, I’m feeling so bloody amazing. Wet, juicy, alive. Thank you again.
A, Australia
I had 8 sessions with a Psychosexual Therapist and saw no changes. You have offered way more tonight. Thanks xxx
T, Italy
I can have pain free sex! I first came to see Naomi because I had pain in my vulva. When I was stressed the pain was as much as 9/10, when I was not as stressed the pain was around 6/10. After my first de-armouring session with Naomi my vulva felt completely different. The pain is almost never there, when it does come back it goes again, it doesn’t even flare up when I get stressed, and I can have pain free sex.
C, Holland